Therapy and Counseling Services
We offer individual, group and relationship therapy, to help our clients integrate mind, body, spirit and relationships -- the four corners of a thriving live.
THINKING WOMEN’S THERAPY
We work really well with women who are smart, professional, and put together on the outside, but who have a sense that they want more…more depth in their lives; more sense of connectedness to themselves and to others; and more time to grow personally, spiritually, and emotionally.
This can include both young professional women and women in transition, who may be overwhelmed and slip into anxiety or depression when stressed.
Is this you?
Perhaps you also know you’d like to tap into deeper wisdom and sense of purpose. You’d like help understanding your moods and managing them better, and space to explore your feelings, dreams, fears, and challenges.
We provide that space, and can help you gain those skills.
We know personally that it can be incredibly difficult to be in relationship, and that our interactions with our partners can bring out the, shall we say, less flattering aspects of our personality and coping style. All parts of us are triggered by our partners and it can be so very hard to move beyond stuck patterns.
Is this your experience?
We offer the Internal Family Systems model of couples counseling, a simple yet powerful model that enables couples to see themselves and others with compassion and curiosity, and to learn how to relate to their feelings and their partner’s feelings in a new way. People can grow, and DO grow, as they work with us. It takes a village to raise a relationship, and we want to be part of your village.
This is tender, often sacred work, and we have deep respect and compassion for those couples who invite our therapists into their struggles.