Four Corners Blog
Serving Maryland suburbs including Bethesda, Chevy Chase,
Kensington, Rockville, Silver Spring, and Takoma Park.
“What is IFS, again? I’m confused.”
Parts are like a family that interacts with one another to create the internal system that makes each of us a unique individual. Like a well-adjusted and calm adult, Self can develop healthy relationships with each of these parts, and heal the traumas and burdens that keep us from being whole and integrated.
What are we reading ~ Summer 2023
This summer seems to have been the perfect time for many of our team members to pause and read a book. We are sharing below what books they have been reading ~ do you have any book recommendations for us? Let us know.