Julia Stephenson, LGPC

Clinical Degree: Mental Health Counseling Master Degree from Northwestern University

Training: Certified in Trauma Focused Cognitive Behavioral Therapy.

Expertise: Anxiety and depression; trauma; life transitions; relationship difficulties; stress management and mindfulness.

IFS training: IFS informed and supervised by Hetty Barnett, LCSW-C, LICSW, certified IFS therapist and approved clinical consultant.

Discovering Your Truest Self

Navigating life’s challenges can be overwhelming and leave us feeling disconnected from our friends, loved ones, coworkers, and even ourselves. As a compassionate and dedicated therapist, I am here to guide you on your journey to self-discovery and healing. Together, we will create a safe and supportive space where you can explore your inner world, emotional needs, and past experiences with curiosity and kindness. My commitment is to guide you through each stage of healing with empathy and expertise, and to help you rediscover your best self.

Personalized Therapy Tailored to Your Needs

My approach to therapy is holistic, integrating the insights of psychodynamic and humanistic philosophies with the transformative principles of Internal Family Systems (IFS) theory. This unique blend allows us to address the root causes of your struggles, helps you to let go of old narratives, and prepares you to make decisions based on your current needs. By becoming more present and mindful, you will find the answers that lie within – leading to a deeper connection with yourself and the world around you.

Experience You Can Trust

Through working with adolescents, families, and adults facing various challenges – such as anxiety, depression, trauma, substance use, and eating disorders – I have developed a deep understanding of the protective nature of certain behaviors. My focus is on understanding emotions and behaviors without judgment, and providing a personalized and compassionate approach to therapy. Whether you are feeling stuck, conflicted, or are struggling with emotional and psychological pain, I can help. Together, we can unlock your inner strength and pave the way to a brighter future.

Take the First Step Towards Healing – Connect with Me Today!

~ Julia Stephenson

“You don't have to stay anywhere forever.”

― Neil Gaiman

Julia holds a Master of Arts in Mental Health Counseling from Northwestern University, with a specialization in child and adolescent development. She has worked in renowned institutions like Ashley Addiction Treatment and Sheppard Pratt, treating individuals with substance use, eating, and trauma disorders. She has facilitated Trauma-Focused Cognitive Behavioral Therapy for adolescents and their families in residential treatment settings. In private practice, she works with those concerned with life transitions, grief, anxiety, depression, marital conflict, interpersonal difficulties and work pressures. Currently, she is pursuing an Advanced Certificate in Complex Trauma and Dissociation to ensure that her practice is grounded in the latest evidence-based approaches.

Ready to get Started?
Call us at 301-960-8960 for a short chat with our Client Care Coordinator, who is available weekdays from 9 AM to 5 PM. You can also fill out the contact form and we will get back to you.

What People are Saying…

"Julia is compassionate, an active listener, and a genuine clinician. She is wonderful to be around, thoughtful and understanding when it comes to her clinical work."

— Whitney W., PMHNP

"Julia is compassionate, thoughtful, diligent, and kind. She has a patient dedication to her clients and their healing that creates ample space for personal growth."

— Mallory Wood, LCSW-C

“Working with Julia was an absolute pleasure. She approached patients with compassion and curiosity, creating space for them to explore extremely complex and painful issues within a safe setting. Her warm nature, commitment to excellent work, attention to detail and passion for learning were all extremely valuable to her patients and to us as a team.”

— Sara Trachtenberg, OTR/L