Four Corners Blog
Serving Maryland suburbs including Bethesda, Chevy Chase,
Kensington, Rockville, Silver Spring, and Takoma Park.
Coping With Depression: Treatment Options Beyond Medication
Recovering from depression requires patience and open-mindedness. The ideas listed above offer healing—with or without medication. Either way, the natural, non-invasive approach feels especially satisfying.
3 Subtle Ways Depression May Manifest
Recognizing physical symptoms as potential indicators of depression is crucial. Treating both the mental and physical aspects of depression will significantly improve a person’s life.
Clinician Spotlight - Anne lipp
Four Corners Counseling & Well-Being has skilled, experienced, and compassionate therapists, and we want to share some of what makes them special!
Laying Down a New Path
Everyone has had a different experience through this Pandemic. Some have endured depression and trauma and may feel anxiety about what is yet to come. How do we get back into the swing, in a world that has changed, in a life and body that have changed?
Am I depressed?
Do you feel at ease, relaxed, and happy most of the time, anxious and angry, or sad and depressed? Or a combination of states? How do we find safety and security in a time when our bodies are responding to its need for survival?